馃憡 Real Grinder PT by Iron Wolf 馃憡



Military Grinder PT / 25 of each: 馃挭

Squats
Lunges
Flutter kicks
Sit-ups
Mountain climbers
Jumping jacks
Hello Dollie’s
Leg raises

**25 strict burpees between each set**


Lets go 馃弮‍♂️ 馃惡 < /b>


"VIDEO DEMO"