A real military workout for ELITE fitness 馃憡
50 8-count body builders
50 6-count burpees
25 2 pump burpees
25 8-count body builders
25 2 pump burpees
25 6-count burpees
25 2 pump burpees
25 8-count body builders
25 2 pump burpees
25 6-count burpees
‼️ You have to say the counts on the burpees outloud otherwise you are just wasting your time.
Lets go 馃弮♂️ 馃惡 < /b>
"VIDEO DEMO"