WOD @ 09. 06. 2023 el junio 09, 2023 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones Front squat 10-5-3-1-1-1-3-5-10 reps Post loads to comments. Scaling: All athletes can perform this workout as prescribed. Newer athletes should focus on maintaining sound mechanics rather than trying for max loads.