Chapters Burpee Routine - A real break off #ironwolf 馃敟
25 6 count burpees
25 8 count burpees
25 14 count burpees
25 18 count burpees
25 22 count burpees
10 26 count burpees
Say the count, loud, open your mouth and execute. There is no better work out than doing the counts.
Lets go 馃弮♂️ 馃惡 < /b>
"VIDEO DEMO"