Complete as many reps as possible in 10 minutes of:
3 front squat
3 ring push-ups
6 front squat
6 ring push-ups
9 front squat
9 ring push-ups
Etc., adding 3 reps to each movement each round.
♀ 95 lb ♂ 135 lb
Post reps completed to comments.
FRiiZRhapeU