EOD @ 21. 11. 2023 el noviembre 21, 2023 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones For load: Back squat, 3-3-3-3-3-3-3 reps Post loads completed to comments. Scaling: Increase the load across as many sets as possible. Advanced athletes should perform the workout with straight sets instead of ascending. "Movement Resources"