REST DAY @ 13. 03. 2025

el

Rest Day

or

Walk / Ruck outside 50/60'

or

Try: “CVP - V.3 MAX” 🔥 👊

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10 rounds of: 5 pull-ups, 10 pushups, 15 squats 5 chin-ups, 10 8 count body builders, 20 lunges


Train hard, stay focused and have fun. Hooyah! 💪