Rest Day
or
Walk / Ruck outside 50/60'
or
Try-Fat Burner and Engine Builder Iron Wolf Bodyweight Circuit- 馃敟 馃憡
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1 round= 10 burpees, 10 pushups, 10 squats, 10 sit-ups. (I did 25 rounds)
This is a simple yet effective routine that can be done for as many rounds as you desire. Hit it hard and stay lethal.
Train hard, stay focused and have fun. Hooyah! 馃挭