REST DAY @ 10. 07. 2025


Rest Day

or

Walk / Ruck outside 50/60'

or

++ “100 Burpee Pull-ups” 🔥 👊

--
For time: 100 Burpee pull-ups

Ideally, the pull-up bar is one foot above your reach.



Train hard, stay focused and have fun. Hooyah! 💪