Every minute on the minute, until failure:
1 power clean
2 power cleans
3 power cleans
… etc.
Continue this sequence until you are no longer able to complete the power cleans within the minute.
♀ 115 lb
♂ 165 lb
Post total number of power cleans completed to comments.
Stimulus and Strategy:
Today’s workout is a test of barbell stamina. In the first few sets, expect a lot of rest; however, the rest will begin to disappear very soon. You may want to consider a combination of quick singles and touch-and-go reps. Consider using a weight that is challenging, but allows you to get to 10 minutes.
